We’ve added a top of the line air purifier from IQAIR to our gym floor. Also be sure to check out the steps we’ve taken to reduce Covid-19 risk below!
Here are the highlights of the investment we have made to mitigate risk in the center:
Everyone will now enter through the side gate and into the rear doors of the building and the exit will be through the front door. There will be a table at the entrance with hand sanitizer for you to use upon entering. We will be taking everyone’s temperature with a no-touch forehead thermometer before you enter. If you have an elevated temperature you will not be able to train.
We have purchased a top of the line industrial air purifier to filter the air in the main workout room.
Here are the features of the air purifier: The HealthPro Plus is designed with 4 filtration stages: Pre Max Micro-Particle Filtration: eliminates coarse particles like pollen, pet dander, and mold spores. V5-Cell Granular Activated Carbon Adsorption & Pelletized Chemisorption: eliminates volatile organic compounds (the cause of odors) and other harmful chemicals like formaldehyde. HyperHEPA Filtration: Eliminates fine and ultrafine particles like bacteria, viruses, and combustion particles.
In addition we are managing the air flow within the center. Air will be exhausted with a high CFM (cubic feet per minute) fan through the roll up door, we are also adding a screen door on the front door so if necessary we can exhaust air out of the front of our space. We cannot be outside, however we want to create air flow as much like an outside environment as possible as this dramatically lowers risk based on all the data.
We will be putting some of the equipment outside as well when the weather permits and we will be adding a temporary carport outside of the roll up door.
We will be flowing air in from the back double doors. This will circulate fresh air from the back of the building while simultaneously purifying the air inside of the building and exhausting air out of the building.
Rearranging the layout of Equipment:
We have taken apart the VersaClimber tripods and mounted them along the wall with a minimum of 6 feet, and in most cases even more than 6 feet, of space between the climbers so you have plenty of space between climbers.
Mounting the climbers on the wall has opened up more room in the front which we will use to spread out our strength equipment even further than it is currently configured. For those of you who care you will probably get better times on the climbers as they have no movement when attached to the wall. :)
The workout space around equipment will be delineated with tape to ensure everyone can feel comfortable that there is enough space for proper social distancing during a workout.
Coaches will wear face shields during all group workouts.
A face mask or shield is required; we have face shields available to purchase.
All equipment surfaces will be cleaned with EPA approved disinfectant before and after each workout and also before you use any piece of equipment during your workout.
Hand sanitizer, disinfectant wipes, and disinfectant spray will be available for your use throughout the center.
We know the risk cannot be completely eliminated. One of the reasons we exercise and stay healthy is to maintain a healthy immune system. We hope to see you all back and that the steps we will be taking will help you feel more comfortable in coming back.
Check out what our clients are saying about the changes we’ve made to reduce Covid-19 risk!
“It's so refreshing to work with a trainer that is dialed into me achieving my goals. Jacques understands what an athlete needs and then tweaks the workouts to meet my goals. I am not a professional athlete, however, my sport is Outrigger Canoeing and my competition out there is fierce. I compete in solo and team races all around the US which brings in a lot of talent from around the world. I needed to get stronger and push myself both physically and mentally. Training at S&TF with Jacques has given me the confidence to lift heavier weight beyond what I thought was possible. With proper form and encouragement, I push myself harder and I surprise myself at every turn. I've added the FUBAR, VersaClimber classes to my training. The VersaClimber is the fastest and most effective cardio in training. In the short amount of time I've done the Versa Climber, it has elevated my training to the next level.
My training with Jacques at Sirens and Titans has been invaluable.” -M. Hettinger
“I have been an active member of Sirens & Titans Fitness for over 6 years, so naturally I was dismayed when it closed for there months during the coronavirus pandemic. As soon as it reopened I resumed workouts, and feel totally confident in Jacques Devore’s management of all hygiene protocols. Which is a good thing because I am a high risk person. He has totally reconfigured the space so that all exercise stations are at least 8-10 feet apart. Attendance is managed so that only a limited number of persons are working out in the space at any given time. Everyone must wear a mask and/or face shield at all times and must have his/her temperature taken upon entering; anyone recording over 99 F is sent home., During workouts someone is constantly wiping down equipment with disinfectant. Most important, Jacques has cultivated a collegial clientele whose members are committed to observing the rules and considerate of one another.” - D. West
“This gym does an incredible job at ensuring public safety. They truly raise the bar for establishing cleanliness standards; the coaches disinfect every equipment contact point before and after each individual use, and the air is churned through a professional IQAir HyperHEPA filter and feels amazing. I have been training there consistently since they reopened in June and found that the coaches are truly committed to maintaining the safest environment possible for their clients. Unlike many other venues, it’s clear that they’re not just going through the motions to abide by public agency standards. They have clearly researched and thought through the entire process of preventing COVID-19 transmission. Everyone’s temperature is checked with a no-touch thermometer upon entering the facility, and everyone is required to wear face covering and stay 6 feet apart. They also limit class sizes and have completely reconfigured the space to ensure proper social distancing. This gym truly sparkles like the gem that it is at delivering results. Given their wealth of knowledge about health, nutrition and fitness, I highly recommend it for anyone looking to improve their immune system and overall health and performance. They are results-driven and all about helping you achieve your goals efficiently. The roadmap they laid out and helped me achieve could not have been accomplished elsewhere; I have trained hard at many other gyms and studios over the last two decades and ended up with overuse and other injuries. I have found that their deep bench and science knowledge were essential for me to safely reach my fitness and wellness goals.” - N. Kummer
“If you are reading countless reviews of gyms in West LA (lets say you're uneasy about even going back to a gym due to COVID) look no further, this is the perfect boutique gym for you. I am 26 and started training with Jacques about a year ago now and let me tell you -- I am in the best shape ever. I have tried countless other trainers in the past (Equinox specifically) and there is truly NO COMPARISON in the amount of detail that Jacques writes into your workouts + overall guidance. I do the semi-private classes which fit my budget and schedule.
"Semi Private...doesn't that mean more bodies in a room??" Yes, but up to maybe 4 people. But I NEVER feel uneasy about germs here. Jacques has installed state of the art air filters that are constantly on throughout the day and has all of his windows open. Plus he has a secure check-in with temperature checks and will offer you face shield masks that you can buy for workouts. He also spaces out everyone, so you're never next to someone directly as you are working out. He also disinfects all of the equipment you touched as soon as you're done with your rounds. Trust me, I am just as weary about COVID as you are...this is the safest gym you can probably be at. I can't even imagine going to a large gym anymore, so if you have that same thinking -- you're safe here!
Lastly, Jacques is one of the only trainers to have Versaclimber classes. This is no doubt the hardest cardio workout you can do -- I mean this is the cardio training machine that the Lakers and NBA players use. They are roughly 30 min classes with maybe ~20 mins of a true workout and you will be very sweaty and will shed the calories. These machines are all 6 feet apart from each other -- so it is really nice!
If you miss the gym and want to see drastic results within a few short months, come here!” - S. Steadman